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Successful Investing: Five Things to Do Before 7 A.M. Every Day

The most successful investors of our time have one thing in common – they're early birds.

Consider joining them. Studies show that people who make things happen early are more proactive and more productive. They're also more likely to be top performers and enjoy greater financial success.

University of Heidelberg biology professor Christoph Randler notes that early risers tend to have a good idea of what they want to accomplish.

His research shows that, while evening people may be more creative and in some cases smarter than morning risers, they're "out of sync." Early birds, he noted in a 2010 Harvard Business Review article, "hold the important cards."

And if you're not a morning person?

Performance expert Tony Schwartz says that less than 10% of the population has unchangeable biorhythms. That means you can train yourself to get up – and get ahead.

But what to do?

Here's my list of five things to do before 7 a.m.:

1) Exercise

Legendary investor Jim Rogers makes a point of exercising rigorously. I know firsthand how fit he is, having caught up with him at gyms in Singapore, Las Vegas, Vancouver, and other conference locales.

I find exercise helps clear my mind. Most mornings my wife and I are in the gym by 5 a.m. for workouts that include everything from swimming to weights, climbing and whatever else we can think of.

Variety is key. So is the discipline.

That's because the focus required to get my butt out of bed and push my body to new limits parallels the demands associated with investing.

Not only do I have to be able to concentrate for long periods of time, but I have to excel at risk management so that I don't get injured, even as I push to ever higher levels of personal performance.

At conferences, I frequently invite attendees to join me. You'd be surprised at how many people tell me years later that doing so was a turning point in their investing lives… because they've gotten more physical and stayed that way.

You don't have to be Captain America – just getting moving, however you can, is enough to get the proverbial juices flowing.

2) Explore

Mark Mobius is executive chairman of the Templeton Emerging Markets Group and is responsible for $50.6 billion in assets under management. He's on the Asiamoney list of the world's 100 most powerful and influential people.

He's known to charge off anywhere on the planet to meet new people and explore his surroundings. Mr. Mobius wouldn't dream of downplaying the excitement and the focus it gives him.

Personally, I like running through a city before it wakes up. You'd be amazed at what you see and who you meet.

On my last trip through Las Vegas, for example, I wound up running at 4:30 a.m. with a CEO from Mexico named Carlos G., who clued me into new competitive trends in that country's tech markets.

In Shanghai's historic Bund, along the Huangpu River, I wound up practicing Tai Chi with Chinese businessmen engaged in medical technology development.

In Zurich a few years back, I learned about new transportation systems logistics… after getting lost and having to find my way back to my hotel.

Lately, I've really been paying attention to who I see closer to home here in America.

And what I've found is, generally speaking, it's not natural-born Americans standing at the bus stops on their way to work at 5 a.m.; it's often newly arrived immigrants, keen to head to whatever job they can find. And if they have to get up at 4 a.m. to make it happen, that's just A-OK with them.

I can only wonder what the jobless claims figures would be if more people had that kind of do-what-it-takes attitude.

3) Plan Your Day

Chief Investment Strategist Barry Ritholtz of Ritholtz Wealth Management likes to lay out his day ahead of time. A self-described information junkie with decades of experience under his belt, he's got a mind like a steel trap.

Ritholtz's daily planning allows him to take in widely disparate sources of information, yet still find a daily theme. He's especially good when it comes to making sense of what will move and why… because he takes the time to think about it beforehand.

My own daily planning routine has many of the same elements.

For example, I believe the markets tell a story that's composed of overlapping themes.

Get Started With Your Own Newsfeed… Free of Charge

A good newsfeed can provide a huge range of news sources all in one place. Here's one way to create your own. You'll have a lock on all the information you need in no time at all.

We'll use Netvibes as an example. It's by no means the only news feeder out there. Alternatives include Feedly, NewsBlur, Pulse, Tiny Tiny RSS, Skimr, Curata, or FeedDemon.

  1. Go to
  2. Click on the "I'm just Me" box to get started.
  3. Click on "Get your own Netvibes Basic" box to sign up for free service.
  4. Choose the default or any of the Popular Dashboards from the menu.
  5. Customize the Widgets tab according to your own preferences, and sync your email account with NetVibes.
  6. Click on the + sign on the right middle of the screen to add a new tab.
  7. To add newsfeeds to your dashboard, click on the  Add tab in the left top corner of the screen.
  8. Click on Categories and select Business & Finance to start adding your favorite news sources.
  9. Sign in at any point to save your layout.

So the very first thing I do every day is scan the headlines for anything out of sorts. I group my newsfeeds loosely into six key areas:

  • Global markets;
  • Economic news;
  • Emerging markets;
  • Luxury spending;
  • Military news; and
  • Gossip

While the first five are pretty straightforward when it comes to money, the last helps me gauge social mood as it relates to the practice of socionomics – how social mood motivates social actions.

Then I look to price levels, especially in the pre-markets. That's because big players often make critical pivots when they're trying to hide positions or otherwise disguise their moves.

The trading gets really interesting when somebody's in trouble – like Bruno Iksil, JPMorgan's "London Whale" – or dramatically overextended. You can see pricing become erratic and volume jump.

Then I compare the prior day's close to what I am seeing. Do this enough and it becomes second nature. My favorite openings are imbalances that will help me avoid weak choices when the opening bell rings.

Not many people realize this, but if you're in trouble, the best time to hit the eject handle is generally 8 to 8:15 a.m. when many discount broker clients and day traders get their first quotes. That's because a lot of amateurs chase momentum, only to get burned in the first hour.

I love placing lowball orders before the markets open if I'm looking to buy, because in the chaos that leads up to the open, you just may get lucky.

I can't count how many times I've seen orders (that I thought nobody in their right mind would hit) at bargain basement prices only to find that they do hit – and usually at a huge discount to the stock's later opening price.

4) Visualize

I'm a huge fan of visualization. Most people associate this skill with athletes or elite military units.

What they fail to realize is that visualization – the practice of building subconscious success – extends to every facet of life but especially investing.

Expert Brian Tracy notes that you want to create a clear mental picture of success and that you want to do it over and over again. That's because it will provide positive reinforcement.

Years ago I had dinner in London – quite by accident – with Sir Richard Branson of Virgin Group fame. He remarked that if you don't dream and set impossible challenges, you won't succeed. It's your job in life, he said, to catch up with those dreams. He echoed that sentiment in a more recent Inc. Magazine interview.

To this day I make it a habit of closing my eyes for a few minutes every morning to imagine success. If it's a trade I want, I visualize the steps necessary to produce a winner. If it's a presentation I have to give, I deliver it 10 times or more before I've even stepped on stage. If it's a media interview, I run through everything I know about the topic at hand and how I will answer it under the unforgiving scrutiny of millions of eyeballs.

I even envision losses on those rare days where I've got to take them. But this too is an exercise in success because if I'm doing what I am supposed to be doing, chances are good I can ultimately turn lemons into lemonade.

5) Think the Unthinkable

I don't know a single top-tier performer in any field – investing, sports, medicine, business, trade, the arts – who is content to sail along in ignorance.

My grandmother, Mimi, a self-taught global investor who you've heard me refer to as the voice of reason many times, used to say, "If you want to run with the big dogs you've got to get off the porch."

She drilled it into my head that simply stepping into the fray wasn't enough. I had to do it in such a way that I avoided getting trampled by the markets, she said.

Mimi always pointed out that passive investors get played… often with disastrous results.

You have to think about the absolutely unthinkable, especially when others aren't. That's another lesson at the core of everything I do today and behind a good deal of the success we've achieved with our sister publication, the Money Map Report.

Years later, for example, I never make a recommendation without having thought first about what can make me screw up. This surprises a lot of people who believe that successful investors think about nothing but dollar signs from the moment they wake up to the moment they go to bed.

In reality, the winners think about what's going to cause them to lose money – and what they can do to avoid it.

I press everybody in my shop to think about the unthinkable constantly. I'm not so concerned about whether something is good, bad, or ugly. What matters more when it comes to money is whether or not something changes expectations.

As part of this process, I double-check outstanding orders and current positions. I look carefully to make sure I've got limits, lowball orders, and protective stops in place – especially in today's highly manipulated markets. That way I minimize the risks of being played by other market participants… who would like nothing more than to separate me from my money. Or you from yours.

This seems like a lot, but – once I'm done exercising – the entire process takes me just 15 minutes.

What I wouldn't give to be able to run a marathon at that speed!

Join the conversation. Click here to jump to comments…

About the Author

Keith Fitz-Gerald has been the Chief Investment Strategist for the Money Morning team since 2007. He's a seasoned market analyst with decades of experience, and a highly accurate track record. Keith regularly travels the world in search of investment opportunities others don't yet see or understand. In addition to heading The Money Map Report, Keith runs High Velocity Profits, which aims to get in, target gains, and get out clean. In his weekly Total Wealth, Keith has broken down his 30-plus years of success into three parts: Trends, Risk Assessment, and Tactics – meaning the exact techniques for making money. Sign up is free at

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  1. N. Carreras | November 18, 2013

    Mr Fitz-Gerald recommendations are more than wright, he should also make notice that the must productive time of day is the period between 4am to 7am and that is why great ideas take form. Your mind is clear and rested to begin the burdens of the working day.

    • Keith | November 19, 2013

      Thanks for the upgrade and for taking the time to comment! I find that time of day to be very peaceful as well, especially if I am fortunate enough to have a look at the pre-dawn mountains or high desert – two of my favorite places. Keith :-)

  2. H. Craig Bradley | November 18, 2013

    My grandmother was from good rural (farm and ranch) stock in Eastern Colorado at the turn of the LAST century (Grover, Colorado). Her area of focus was sound money, having come through the Great Depression. She made a point of showing me a Dollar Bill ("silver certificate") in 1964 when I was 10 years old that was Redeemable in Silver ( printed on the bottom of each bill).

    So, she knew a thing or two about monetary policy which most investors don't remember today, or never knew to begin with. It won't do you much good at some point in the future is all your financial assets and wealth are tied up only in U.S. Dollars and stored in U.S. BANKS.

    • Keith | November 19, 2013

      I suspect your Grandmother and mine would have gotten along fabulously. Thanks for being part of the Money Morning family Craig! – Keith :-)

  3. J. Milton | November 23, 2013

    Thank You for sharing your experience and information on success !

  4. Cornel | November 28, 2013

    Superb article seeded with common sense. In terms of visualization, when I got in the habit of doing it every day, I was consistently profitable at trading. Once I stopped practicing, so my daily profits began to shrink and disappear. Visualization, imagination and day dreaming is perhaps one of the most powerful faculty benefits our brains have been blessed with however we don't use it properly.

  5. Garth | April 6, 2014

    Well congratulations on a first rate "read" vs a lot of fluff by self proclaimed experts. I hope to see more of this in the future.

  6. simo | June 28, 2014


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